Haut compléments alimentaire naturels & bio NaturaForce 2023: L’usage des compléments alimentaires est large et très répandu. Cependant, ils ne visent pas à remplacer notre alimentation, mais à la compléter. Ces compléments nutritionnels ont pour objectif d’apporter des nutriments spécifiques à l’organisme, tels que des protéines, des minéraux, oligo-éléments… L’efficacité des actifs que nous sélectionnons est reconnue en phytothérapie et/ou prouvée scientifiquement. Ainsi, nous travaillons chaque jour dans une démarche éco-responsable pour vous offrir le meilleur de la nature, vous accompagner et vous soutenir dans vos programmes ou dans votre quotidien.

Les acides gras essentiels sont ainsi baptisés parce que l’organisme ne peut pas les synthétiser lui-même. Il faut les trouver dans l’alimentation, les suppléments ou les compléments alimentaires. Typiquement les oméga-3 et oméga-6 permettent le bon fonctionnement des systèmes cardio-vasculaire, cérébral, inflammatoire, hormonal, etc. Aussi, chacun de ses familles d’acide gras ont des propriétés, par exemple les oméga-3 sont de bons alliés pour réduire le taux de triglycérides dans le sang. Les besoins en oméga-3 (plus précisément en acide alpha-linolénique) sont entre 0,8 et 1,1 g/jour. En ce qui concerne les oméga-6, leur apport devrait être équivalente à 2% de la quantité de kilocalories ingurgitée par jour.

Le rôle premier d’un complément alimentaire est de compléter une alimentation ainsi que de pallier certaines carences. Pourtant, de plus en plus de Français s’orientent vers ce produit afin de préserver leur santé et assurer leur bien-être. Et pour cause : apporter à son organisme tous les nutriments, minéraux et vitamines dont il a besoin permet de prévenir et de répondre à de petits tracas et inconforts du quotidien. L’on parle ainsi souvent des bienfaits et des vertus des compléments alimentaires. Mais qu’en est-il réellement ? Focus sur les nombreux bienfaits de ces petites gélules. Voir plus info sur bienfaits de l’ashwagandha.

L’Ashwagandha, Withania somnifera, est un arbrisseau n’excédant pas 80 cm de haut faisant partie de la famille des Solanacées. Il arbore de grandes feuilles ovales qui ont la particularité d’être recouvertes de poils cotonneux. L’Ashwagandha produit de petites fleurs blanches regroupées par 4 ou 6 et qui donnent naissance, à la fin de l’été, à des baies rouge-orangé. Elles sont enveloppées d’un calice, leurs conférant le nom de « lanterne chinoise ». Il possède de longues racines tubéreuses (20 à 30 cm de long). Lorsqu’ il arrive à maturité, le plant entier est déraciné puis les racines sont séparées du reste du plant pour être séchées et utilisées à des fins médicinales. Elles sont riches en antioxydants, en fer, en potassium, en acides gras et en glucose. Elles contiennent également de nombreux composés biologiquement actifs qui confèrent à la plante ses vertus spécifiques tels que l’ashwagandhine, la withanolide, la withanine, la withaférine, la somniférine, la somnine, ou l’anaférine.

Les bienfaits de plantes: La phytothérapie est un incontournable des compléments alimentaires. Les plantes possèdent de nombreuses vertus, et permettent de prévenir voire d’améliorer de nombreux désagrément de santé. Parmi ces plantes, on peut citer la valériane pour son action sur votre sommeil, le millepertuis pour la nervosité, l’harpagothytum pour le confort musculaire. Le Pycnogenol ® est un excellent exemple des actifs naturels aux nombreux bienfaits. En effet, cet extrait d’écorce de pins des Landes soutient une bonne circulation sanguine. Il améliore la microcirculation, tout en protégeant les parois des vaisseaux sanguins.

Riche en antioxydants, la spiruline aide les cellules à se protéger contre le stress oxydatif. La phycocyanine, contenue dans la spiruline, renforce les défenses naturelles et favorise la résistance de l’organisme. Il s’agit d’un pigment bleu-vert qui se trouve naturellement dans la spiruline. La teneur en phycocyanine de la spiruline peut varier en fonction de la variété de la spiruline, des conditions de croissance, du traitement post-récolte et de la méthode d’extraction. Chez NaturaForce, nous vous proposons une large gamme de compléments alimentaires issus de l’agriculture biologique, de qualité et à petits prix. Vous y trouverez facilement de la spiruline bio en comprimés, en capsules, en poudre ou sous forme de paillettes. Alors, quel format choisir pour consommer de la spiruline ?

L’effet des compléments alimentaires n’est plus à démontrer. Apporter à son organisme tous les nutriments dont il a besoin est réellement bénéfique. Pour cette raison, la prise de compléments alimentaires s’accompagne de nombreux effets bénéfiques pour l’organisme. Ainsi, l’on retrouve principalement trois bienfaits à ces produits : Ils permettent tout d’abord de combler certaines déficiences alimentaires, sans jamais se substituer à un régime équilibré. Ils permettent d’éliminer ou d’atténuer certains inconforts et maux du quotidien, comme la digestion difficile, le stress, ou la difficulté à se concentrer ou à s’endormir. Ils permettent de maintenir un bon état de santé général en réduisant les facteurs de risques de certaines maladies. Il s’agit alors de maintenir un équilibre physiologique optimal. Leur prise peut, par exemple, agir sur le cholestérol ou le maintien du poids. Trouver plus information sur gelée royale fraiche.

Best gluten free bee pollen benefits? How to eat bee pollen? People can use bee pollen in various ways, such as a topping on cereals, yogurt, or salad, or in smoothies or similar drinks. It is also available as a supplement. An energy boost: The fantastic cocktail of nutrients within bee pollen makes it the ideal source of energy. It contains proteins and vitamins with lots of healthy carbohydrates. Bee pollen eliminates feelings of tiredness and improves your stamina in many ways. It works by providing carbohydrates as a short-term energy boost.

Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Foraging honey bees collect pollen from plants and transport it to the beehive, where it’s stored and used as food for the colony. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. These products may not contain pollen or may contain other substances. Recently, bee pollen has gained traction in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances. In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine. Discover additional information on bee pollen benefits.

Bee pollen refers to the flower pollen that collects on the legs and bodies of worker bees. It can also include some nectar and bee saliva. Pollens come from many plants, so the contents of bee pollen can vary significantly. Don’t confuse bee pollen with bee venom, honey, or royal jelly. People take bee pollen for nutrition; as an appetite stimulant; to improve stamina and athletic performance; and for premature aging, premenstrual syndrome (PMS), hay fever (allergic rhinitis), mouth sores, joint pain (rheumatism), painful urination, prostate conditions, and radiation sickness.

By adding bee pollen to your diet, you give your body the unique chance to have an efficient digestive tract. How do you do that? It’s simple; bee pollen contains lots of valuable enzymes that work wonders. Bee pollen helps your intestines and the rest of your body get all the necessary nutrients from food. Add that to the existing protein, vitamins, and minerals, and you’ll get a formidable combo. This addition will significantly improve your body. You’ll be thankful later.

Bee pollen is a valuable apitherapeutic product greatly appreciated by consumers of natural medicine. Bee pollen is known for the potential it has within nutritional applications and the variable dietary benefits it gives. Bee pollen demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgesic. Beneficial properties of bee pollen and the validity for their therapeutic use in various pathological condition have been discussed amongst scientist, athletes, and health enthusiasts. Bee pollen consists of the powdery substance that plants make to reproduce. The bees collect this on their legs and bodies and take it back to the hive as a food source. Bee pollen may also contain some flower nectar and bee digestive enzymes. Discover even more information at thebeepollen.com.

Excellent gut friendly protein powder with Casa de Sante? Chronic vomiting syndrome (CVS) is a common, chronic functional GI disorder with episodic nausea, vomiting, and often, abdominal pain. Symptoms can be distressing, and prompt diagnosis and therapy is important. CVS is associated with many conditions such as migraine, anxiety and depression. Medications such as amitriptyline are effective in preventing CVS, but side effects hinder their use. Cannabis is frequently used by patients for symptom relief but use of high potency products may cause worsening of symptoms or reveal symptoms in genetically predisposed individuals.

There are two processes that can occur during this progression that may trigger symptoms in certain people including: Certain FODMAPs are highly osmotic and readily draw water into the small and large intestine. This can effect how fast the bowel moves, and cause diarrhoea. When FODMAPs reach the large intestine they are fermented by the bacteria that naturally live there and just like when beer is fermented, this process creates gas and bubbles. For the individual this results in abdominal distention, bloating and cramping.

We also sell FODMAP Dietitian approved products, and provide a number of free resources for the low FODMAP diet including apps, recipes, cookbooks and more. Our low FODMAP weekly diet plans are developed by Akanksha Gilbertson, MS, CNS, a board certified nutrition specialist, who has worked in a clinical setting with chronic IBS patients using the low FODMAP approach with much success. She has also collaborated with Australia’s Monash University team (who founded the low FODMAP diet) on research papers during her masters at UCLA. Our free low FODMAP cookbook recipes are developed by Jody Garlick, RD, LDN, a Digestive Health Expert and Owner at South Hills Nutrition. Jody is an integrative and functional nutritionist specializing in digestive and autoimmune disorders. Discover additional info at gut friendly protein powder.

In a saucepan, cover the clementines with water and bring them to the boil. Lower the heat and simmer gently for two hours. Drain the clementines and set aside to cool. Once they are cool, cut them open and remove any seeds. Place in a food processor and puree until smooth. Preheat your oven to 350°F (180°C) and prepare a silicon Bundt tin (or a 8 inch (20cm) diameter round cake tin). Add in the eggs, ground almonds, sugar, baking powder and salt to the food processor and blitz with the clementine puree until smooth. Pour the batter into your prepared Bundt pan and bake for 45-50 minutes or until a wooden skewer inserted into the center of the cake comes out clean. Check the color of the cake as it bakes and cover it with kitchen foil if it starts browning before it is cooked through. Remove the cake from the oven and place the tin on a wire cooling rack. Allow the cake to cool in the pan for 10 minutes, before turning it out onto the wire rack to cool completely before serving.

Recently the FODMAP expert Dietitian at FODMAP Friendly collaborated with us to provide the following article that breaks down what FODMAPs are and why the low FODMAP diet works for managing IBS. FOD –What? The low FODMAP diet is gaining popularity, and for good reason. This oddly named diet is now scientifically proven to provide relief for people suffer with chronic abdominal symptoms or Irritable Bowel Syndrome (IBS), including bloating, excess wind, cramping and altered bowel habits, constipation or diarrhoea or alternating between the two. Discover additional details on https://casadesante.com/.

Gastrointestinal dietitian? Casa de Sante Marketplace is a platform to book 1-1 appointments with top-rated gut health experts from around the world. We make it easy to book sessions in-person or virtually with vetted gut wellness practitioners. Our platform makes it easier to connect with nutritionists, dietitians and other vetted gut health experts. Our holistic gut wellness practitioners will help you with relief from symptoms of irritable bowel syndrome (IBS), SIBO, diarrhea, bloating and other gut issues to improve your wellbeing.

Can Protein Powder Cause Digestive Problems? Protein powder is a quick and effective way to nourish your body, which is why so many people use it for various reasons. From building muscle mass, losing weight, improving sports performance, to enhancing overall wellness, protein powder is a great solution! However, not all protein powders are created equal. Some can cause digestive problems like stomach cramps, bloating, and frequent trips to the bathroom. So if your protein powder is causing stomach problems, it’s worth paying attention to it.

There are two processes that can occur during this progression that may trigger symptoms in certain people including: Certain FODMAPs are highly osmotic and readily draw water into the small and large intestine. This can effect how fast the bowel moves, and cause diarrhoea. When FODMAPs reach the large intestine they are fermented by the bacteria that naturally live there and just like when beer is fermented, this process creates gas and bubbles. For the individual this results in abdominal distention, bloating and cramping.

Casa de Sante is a gut friendly low FODMAP brand founded by Onyx Adegbola, MD PhD, a physician scientist and former pharmaceutical executive. Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time. See even more information at gastrointestinal dietitian near me.

In a saucepan, cover the clementines with water and bring them to the boil. Lower the heat and simmer gently for two hours. Drain the clementines and set aside to cool. Once they are cool, cut them open and remove any seeds. Place in a food processor and puree until smooth. Preheat your oven to 350°F (180°C) and prepare a silicon Bundt tin (or a 8 inch (20cm) diameter round cake tin). Add in the eggs, ground almonds, sugar, baking powder and salt to the food processor and blitz with the clementine puree until smooth. Pour the batter into your prepared Bundt pan and bake for 45-50 minutes or until a wooden skewer inserted into the center of the cake comes out clean. Check the color of the cake as it bakes and cover it with kitchen foil if it starts browning before it is cooked through. Remove the cake from the oven and place the tin on a wire cooling rack. Allow the cake to cool in the pan for 10 minutes, before turning it out onto the wire rack to cool completely before serving.

Recently the FODMAP expert Dietitian at FODMAP Friendly collaborated with us to provide the following article that breaks down what FODMAPs are and why the low FODMAP diet works for managing IBS. FOD –What? The low FODMAP diet is gaining popularity, and for good reason. This oddly named diet is now scientifically proven to provide relief for people suffer with chronic abdominal symptoms or Irritable Bowel Syndrome (IBS), including bloating, excess wind, cramping and altered bowel habits, constipation or diarrhoea or alternating between the two. See even more details on https://marketplace.casadesante.com/.

Kefir is a drink made from fermented milk which, according to the latest scientific studies, has a number of beneficial effects on health: it thus helps to prevent and treat many ailments and diseases, starting with the most common skin treatments, to fight gastric cancer.

By its nature, kefir is rich in calcium, but also in the so-called “probiotic” bacteria. Its antibiotic properties are confirmed by medical studies that show that it has antioxidant effects, an active role in lowering cholesterol, as well as a number of antibacterial activities.

Unlike other dairy products, such as yogurt or sana, in traditional kefir are found, in addition to the usual bacteria, present in lactic acids, yeasts and bacteria specific to kefir: these microorganisms help the intestinal flora, fight pathogens and increase, thus , the body’s immunity.

In addition, low-fat kefir is high in protein and low in calories: which is why nutritionists recommend it in various diets. The drink can also be used as an ingredient in face cosmetics. Kefir consumption has been shown to have antitumor effects in gastric cancer. You can buy kefir grains here.

The drink is a rich source of calcium, magnesium, iron and iodine, important components for bones, teeth, muscles and the nervous system. In addition to protein, it contains vitamins A, D, B and K.

What is kefir and how is it prepared? The word “kefir” comes from the Turkish language and translates to “well-being”. The drink has its origins in the Caucasus region. Kefir (you can also make your own Kefir as shown on Kefir drink in Pakistan website) is thus a dairy product made from fermented milk from cows, sheep or goats, created by shepherds in the Caucasus: they are credited with the method by which fresh milk was put in a special satchel or bellows, made of goatskin or sheepskin, together with kefir granules. Kefir milk was left to ferment all day.

The fermentation process helps to break down lactose in milk, which makes it possible for the drink to be consumed by people with lactose intolerance who normally cannot drink milk.

At present, kefir is produced on the basis of an extremely well-developed modern manufacturing technology.

Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions. For example, calcium and vitamin D are important for keeping bones strong and reducing bone loss; folic acid decreases the risk of certain birth defects; and omega-3 fatty acids from fish oils might help some people with heart disease. Other supplements need more study to determine their value.

Feeling tired and generally bad ? Your body may need some help. Probably your alimentation does not provide the required amount of vitamins for your body to function properly. In this case we strongly recommend to supplement your diet with some natural multi vitamins and other natural food supplements.

The vast majority of adults in the world take one or more dietary supplements either every day or occasionally. Today’s dietary supplements include vitamins, minerals, herbals and botanicals, amino acids, enzymes, and many other products. Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and E; minerals like calcium and iron; herbs such as echinacea and garlic; and specialty products like glucosamine, probiotics, and fish oils.

JR Life Sciences is online distributor of vitamins, minerals and various Vitamins in Singapore. We have more than 20 years of experience serving the local community quality health supplements. We are also the exclusive importer & distributor for a wide range of world’s leading brands of multivitamins, antioxidants, fish oil etc. serving consumers in Singapore as well as in other countries. Our products are 100% natural supplements which cleanses and vitalizes the body holistically to improve body immunity & wellness.